{"id":7975,"date":"2024-06-01T08:16:54","date_gmt":"2024-05-31T23:16:54","guid":{"rendered":"https:\/\/prema.binchoutan.com\/developer\/?p=7975"},"modified":"2024-06-01T08:16:54","modified_gmt":"2024-05-31T23:16:54","slug":"namo-san","status":"publish","type":"post","link":"https:\/\/prema.binchoutan.com\/developer\/macrobiotic\/namo-san\/","title":{"rendered":"\u300c\u30ca\u30e2\u3055\u3093\u300d\u306e\u3053\u3068"},"content":{"rendered":"

\u30d7\u30ec\u30de\u30b7\u30e3\u30f3\u30c6\u30a3\u958b\u767a\u30c1\u30fc\u30e0\u306e\u82b1\u4e95\u3067\u3059\u3002<\/span><\/span><\/p>\n

\u300c\u30ca\u30e2\u3055\u3093\u300d\u3068\u306f\u9577\u672c\u5149\u7537\u3055\u3093\u306e\u3053\u3068\u3002<\/span><\/span><\/p>\n

\u6709\u6a5f\u91ce\u83dc\u3092\u6271\u3046\u516b\u767e\u5c4b\u306e\u8349\u5206\u3051\u300c\u9577\u672c\u5144\u5f1f\u5546\u4f1a\u300d\u306e\u5275\u696d\u8005\u3067\u3059\u3002<\/span><\/span><\/p>\n

\u662d\u548c<\/span>50<\/span><\/span><\/span>\u5e74\u9803\u306b\u30c8\u30e9\u30c3\u30af\u3084\u30ea\u30e4\u30ab\u30fc\u3067\u6709\u6a5f\u91ce\u83dc\u306e\u5f15\u304d\u58f2\u308a\u3092\u59cb\u3081\u3001\u662d\u548c<\/span>51<\/span><\/span><\/span>\u5e74\u306b\u6771\u4eac\u90fd\u6749\u4e26\u533a\u306e\u897f\u837b\u7aaa\u306b\u300c\u307b\u3073\u3063\u3068\u6751\u300d\u304c\u3067\u304d\u305f\u6642\u306b<\/span>1<\/span><\/span><\/span>\u968e\u306b\u304a\u5e97\u3092\u69cb\u3048\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

15<\/span><\/span><\/span><\/span>\u6b73\u3050\u3089\u3044\u5e74\u4e0a\u3060\u3063\u305f\u306e\u3067\u3001\u5f53\u6642<\/span>35<\/span><\/span><\/span>\u6b73\u3050\u3089\u3044\u3002<\/span><\/p>\n

\u82b1\u4e95\u306f\u307e\u3060\u5b66\u751f\u3067\u3001\u6e0b\u8c37\u306b\u3042\u3063\u305f\u4eca\u4e0a \u6b66\u862d\u4eba\uff08\u3044\u307e\u3058\u3087\u3046 \u3076\u3089\u3093\u3068\uff09\u3055\u3093\u306e\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u30fb\u30ed\u30c3\u30af\u55ab\u8336\u300c\u5730\u7403\u306e\u5b50\u4f9b\u305f\u3061\u300d\u3067\u5373\u8208\u6f14\u594f\u30b0\u30eb\u30fc\u30d7\u300c\u30bf\u30fc\u30b8\u30fb\u30de\u30cf\u30eb\u65c5\u884c\u56e3\u300d\u306e\u30b7\u30bf\u30fc\u30eb\u594f\u8005\u306e\u6c38\u4e95\u6e05\u6cbb\u3055\u3093\u304b\u3089\u30e8\u30ac\u3092\u7fd2\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001\u300c\u5730\u7403\u306e\u5b50\u4f9b\u305f\u3061\u300d\u304c\u9589\u5e97\u3057\u3066\u3057\u307e\u3044\u3001\u305f\u307e\u305f\u307e\u4e00\u7dd2\u306b\u7fd2\u3063\u3066\u3044\u305f\u5973\u6027\u304c\u4f4f\u3093\u3067\u3044\u308b\u897f\u837b\u7aaa\u306b\u300c\u307b\u3073\u3063\u3068\u6751\u300d\u304c\u3067\u304d\u305f\u306e\u3067\u3001\u305d\u3053\u3067\u30e8\u30ac\u540c\u597d\u4f1a\u3092\u958b\u3053\u3046\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u3001\u300c\u307b\u3073\u3063\u3068\u6751\u300d\u306b\u51fa\u5165\u308a\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/span><\/span><\/p>\n

\u897f\u837b\u7aaa\u99c5\u304b\u3089\u6b69\u3044\u3066<\/span>2<\/span><\/span><\/span>\u5206\u3050\u3089\u3044\u306e<\/span>4<\/span><\/span><\/span>\u968e\u5efa\u3066\u306e\u30d3\u30eb\u306e<\/span>1<\/span><\/span><\/span>\u968e\u304b\u3089<\/span>3<\/span><\/span><\/span>\u968e\u307e\u3067\u304c\u300c\u307b\u3073\u3063\u3068\u6751\u300d\u3002<\/span><\/span><\/p>\n

1<\/span><\/span><\/span><\/span>\u968e\u306e\u5165\u53e3\u306b\u300c\u9577\u672c\u5144\u5f1f\u5546\u4f1a\u300d\u3001\u5965\u306b\u306f\u5de5\u623f\u300c\u30b8\u30e3\u30e0\u30cf\u30a6\u30b9\u300d\u3001<\/span>2<\/span><\/span><\/span>\u968e\u306b\u81ea\u7136\u98df\u7cfb\u55ab\u8336\u5e97\u300c\u307b\u3093\u3084\u3089\u6d1e\u300d\u3001<\/span>3<\/span><\/span><\/span>\u968e\u306b\u300c\u30d7\u30e9\u30b5\u30fc\u30c9\u66f8\u5e97\u300d\u3068\u30d5\u30ea\u30fc\u30b9\u30af\u30fc\u30eb\u300c\u307b\u3073\u3063\u3068\u6751\u5b66\u6821\u300d\u304c\u3042\u308a\u307e\u3057\u305f\u3002\uff08\u3044\u305a\u308c\u3082\u5f53\u6642\uff09<\/span><\/p>\n

\u305d\u308c\u305e\u308c\u306e\u304a\u5e97\u306e\u30b9\u30bf\u30c3\u30d5\u3082\u5ba2\u3082\u3001\u307b\u307c\u307f\u3093\u306a\u30d2\u30c3\u30d4\u30fc\u98a8\u306e\u65b9\u9054\u3070\u304b\u308a\u3002<\/span><\/span><\/p>\n

6<\/span><\/span><\/span><\/span>\u6b73\u4e0a\u306e\u9577\u5144 \u82b1\u4e95\u967d\u5149\u3082\u30d2\u30c3\u30d4\u30fc\u307f\u305f\u3044\u306a\u3053\u3068\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u5927\u5b66\u3067\u4e0a\u4eac\u3059\u308b\u306e\u3068\u884c\u304d\u9055\u3044\u3067\u9577\u91ce\u770c\u98ef\u7530\u5e02\u306b\u79fb\u4f4f\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3001\u6771\u4eac\u3067\u4e00\u7dd2\u306b\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n

\u300c\u307b\u3073\u3063\u3068\u6751\u5b66\u6821\u300d\u306f\u7573\u6577\u304d\u3067<\/span>20<\/span><\/span><\/span>\u7573\u3050\u3089\u3044\u3042\u3063\u305f\u3067\u3057\u3087\u3046\u304b\u3001<\/span>10<\/span><\/span><\/span>\u540d\u3050\u3089\u3044\u3067\u5bdd\u8ee2\u304c\u3063\u3066\u30e8\u30ac\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u4e00\u5ea6\u3001\u96d1\u8a8c\u300c<\/span>an<\/span><\/span><\/span>\u30fb<\/span>an<\/span><\/span><\/span>\uff08\u30a2\u30f3\u30a2\u30f3\uff09\u300d\u306e\u53d6\u6750\u3092\u53d7\u3051\u3066\u63b2\u8f09\u3055\u308c\u305f\u76f4\u5f8c\u306f\u3001\u5165\u308a\u304d\u308c\u306a\u3044\u307b\u3069\u306e\u82e5\u3044\u5973\u6027\u304c\u96c6\u307e\u3063\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u30e8\u30ac\u540c\u597d\u4f1a\u306f\u65e5\u66dc\u65e5\u306e\u671d<\/span>10<\/span><\/span><\/span>\u6642\u304b\u3089<\/span>12<\/span><\/span><\/span>\u6642\u307e\u3067\u3002<\/span><\/span><\/p>\n

10<\/span><\/span><\/span><\/span>\u6642\u524d\u306b\u968e\u6bb5\u3092\u4e0a\u308b\u6642\u306b\u3001<\/span>1<\/span><\/span><\/span>\u968e\u3092\u8997\u304f\u3068\u3001\u9577\u672c\u5144\u5f1f\u5546\u4f1a\u304c\u958b\u5e97\u6e96\u5099\u3092\u3057\u3066\u3044\u3066\u3001\u30ca\u30e2\u3055\u3093\u306b\u3082\u3054\u6328\u62f6\u3002<\/span><\/p>\n

\u30e8\u30ac\u306e\u540c\u597d\u4f1a\u3067\u300c\u307b\u3073\u3063\u3068\u6751\u300d\u306b\u901a\u3046\u3046\u3061\u3001\u6bce\u9031\u91d1\u66dc\u65e5\u306e\u591c<\/span>7<\/span><\/span><\/span>\u6642\u304b\u3089\u3001\u69d8\u3005\u306a\u30b8\u30e3\u30f3\u30eb\u306e\u8b1b\u5e2b\u306b\u304a\u8a71\u3057\u3057\u3066\u3044\u305f\u3060\u304f\u300c\u91d1\u66dc\u8b1b\u5ea7\u300d\u3082\u304a\u624b\u4f1d\u3044\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u82b1\u4e95\u306f\u304a\u3082\u306b\u30de\u30af\u30ed\u30d3\u30aa\u30c6\u30a3\u30c3\u30af\u95a2\u4fc2\u306e\u5148\u751f\u3092\u304a\u62db\u304d\u3059\u308b\u62c5\u5f53\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u685c\u6ca2\u91cc\u771f\u5148\u751f\u3001\u5927\u68ee\u82f1\u685c\u5148\u751f\u3001\u4f50\u3005\u4e95\u8b72\u5148\u751f\u3001\u963f\u90e8\u4e00\u7406\u5148\u751f\u3001\u82b8\u5927\u306e\u4e09\u6728\u6210\u592b\u5148\u751f\u30fb\u30fb\u30fb\u3002<\/span><\/span><\/p>\n

\u5927\u68ee\u82f1\u685c\u5148\u751f\u306b\u306f<\/span>3<\/span><\/span><\/span>\u56de\u304a\u9858\u3044\u3057\u307e\u3057\u305f\u304c\u3001<\/span>3<\/span><\/span><\/span>\u56de\u3068\u3082\u5fb9\u591c\u306b\u306a\u308a\u3001\u5fb9\u591c\u660e\u3051\u3067\u305d\u306e\u307e\u307e\u65e5\u672c<\/span>CI<\/span><\/span><\/span>\u5354\u4f1a\u3067\u8b1b\u6f14\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u3063\u3066\u3001<\/span>CI<\/span><\/span><\/span>\u5354\u4f1a\u306e\u30b9\u30bf\u30c3\u30d5\u304b\u3089\u304d\u3064\u304f\u53f1\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u3044\u3064\u3060\u3063\u305f\u304b\u3001\u300c\u307b\u3073\u3063\u3068\u6751\u300d\u306e\u968e\u6bb5\u3092\u4e0a\u308d\u3046\u3068\u3057\u305f\u3068\u3053\u308d\u3001\u30ca\u30e2\u3055\u3093\u304b\u3089<\/span><\/span><\/p>\n

\u300c\u82b1\u4e95\u541b\u3001\u5b66\u6821\u306e\u4e8b\u52d9\u5c40\u3092\u3084\u308c\u3088\uff01\u300d<\/span><\/span><\/p>\n

\u3068\u58f0\u3092\u304b\u3051\u3089\u308c\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u5927\u5b66\u3092\u5352\u696d\u3068\u540c\u6642\u306b\u300c\u751f\u5b58\u3078\u306e\u884c\u9032\u300d\u306b\u53c2\u52a0\u4e88\u5b9a\u3060\u3063\u305f\u305f\u3081\u3001\u65ad\u5ff5\u3057\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u305d\u306e\u5f8c\u3001\u30aa\u30fc\u30b5\u30ef\u30b8\u30e3\u30d1\u30f3\u306e\u55b6\u696d\u62c5\u5f53\u306e\u6642\u306b\u4f55\u5ea6\u3082\u304a\u5e97\u306b\u4f3a\u3044\u3001\u30ca\u30e2\u3055\u3093\u306b\u3082\u304a\u4f1a\u3044\u3057\u307e\u3057\u305f\u304c\u3001<\/span>14<\/span><\/span><\/span>\u5e74\u524d\u306b\u9670\u967d\u30e9\u30a4\u30d5\u8a2d\u7acb\u5f8c\u306f\u304a\u5e97\u306b\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3001\u3057\u3070\u3089\u304f\u304a\u4f1a\u3044\u3059\u308b\u3053\u3068\u3082\u306a\u304b\u3063\u305f\u306e\u306b\u3001\u6628\u5e74<\/span>10<\/span><\/span><\/span>\u6708\u306b\u4e09\u9df9\u306e\u81ea\u7136\u98df\u54c1\u5e97\u300c\u3084\u3055\u3044\u6751\u300d\u306e<\/span>40<\/span><\/span><\/span>\u5468\u5e74\u8a18\u5ff5\u30a4\u30d9\u30f3\u30c8\u304c\u958b\u50ac\u3055\u308c\u305f\u6642\u306b\u4e45\u3057\u3076\u308a\u306b\u304a\u4f1a\u3044\u3059\u308b\u3068\u3001<\/span>83<\/span><\/span><\/span>\u6b73\u306e\u30ca\u30e2\u3055\u3093\u304b\u3089\u300c\u82b1\u4e95\u541b\u3001\u5143\u6c17\u304b\uff1f\u300d\u3068\u58f0\u3092\u304b\u3051\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u305d\u306e\u65e5\u3001\u30ca\u30e2\u3055\u3093\u306f\u8b1b\u6f14\u3082\u3055\u308c\u3001\u3068\u3066\u3082\u304a\u5143\u6c17\u305d\u3046\u3060\u3063\u305f\u3053\u3068\u3068\u3001\u4e45\u3057\u3076\u308a\u306a\u306e\u306b\u30d1\u30c3\u3068\u300c\u82b1\u4e95\u541b\u300d\u3068\u540d\u524d\u304c\u51fa\u3066\u304d\u305f\u3053\u3068\u306b\u9a5a\u304d\u307e\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u3067\u3082\u3001\u305d\u306e<\/span>1<\/span><\/span><\/span>\u30f6\u6708\u5f8c\u306b\u304a\u4ea1\u304f\u306a\u308a\u306b\u306a\u3089\u308c\u305f\u306e\u3067\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u4e00\u3064\u306e\u6642\u4ee3\u306e\u7d42\u308f\u308a\u3067\u3057\u305f\u3002<\/span><\/span><\/p>\n

\u3068\u3001\u306a\u305c\u4eca\u9803\u306b\u306a\u3063\u3066\u30ca\u30e2\u3055\u3093\u306e\u3053\u3068\u3092\u66f8\u304f\u306e\u304b\u3068\u3044\u3046\u3068\u3001\u3064\u3044\u6570\u65e5\u524d\u3001<\/span>YOUTUBE<\/span><\/span><\/span>\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u4f55\u6c17\u306a\u304f\u898b\u3066\u3044\u305f\u3089\u3001\u3044\u304d\u306a\u308a\u82e5\u304d\u65e5\u306e\u300c\u30ca\u30e2\u3055\u3093\u300d\u306e\u753b\u50cf\u304c\u51fa\u3066\u304d\u305f\u306e\u3067\u3059\u3002<\/span><\/span><\/p>\n

\"\"<\/a><\/p>\n

\u30bf\u30a4\u30c8\u30eb\u3092\u898b\u308b\u3068\u3001<\/span><\/span><\/p>\n

\u300e<\/span>NHK <\/span><\/span><\/span>\u660e\u308b\u3044\u8fb2\u6751 \u6751\u306e\u8a18\u9332\u3000<\/span>1978<\/span><\/span><\/span>\u5e74<\/span>9<\/span><\/span><\/span>\u6708<\/span>18<\/span><\/span><\/span>\u65e5\u653e\u6620\u300c\u3042\u308b\u7523\u76f4\u300d\u2015\uff13\uff10\u4eba\u306e\u90fd\u5e02\u9752\u5e74\u306e\u8a66\u307f\u2015\u3000<\/span>(2003<\/span><\/span><\/span>\u5e74<\/span>4<\/span><\/span><\/span>\u6708<\/span>27<\/span><\/span><\/span>\u65e5\u518d\u653e\u9001 \u5f53\u6642\u306e\u53d6\u6750\u6620\u50cf\u542b\u3080<\/span>)<\/span><\/span><\/span>\u300f<\/span><\/span><\/p>\n

\u691c\u7d22\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u3069\u3046\u3057\u3066\u3053\u308c\u304c\u73fe\u308f\u308c\u305f\u306e\u304b\u5168\u304f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u82e5\u3044\u9803\u304b\u3089\u77e5\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u30d1\u30c3\u3068\u898b\u3066\u300c\u3042\u3001\u30ca\u30e2\u3055\u3093\u3060\uff01\u300d\u3068\u6c17\u3065\u304d\u3001\u52d5\u753b\u3092\u898b\u305f\u6b21\u7b2c\u3067\u3059\u3002<\/span><\/span><\/p>\n

https:\/\/www.youtube.com\/watch?v=1boB0jqWEy4<\/span><\/a><\/u><\/span><\/span><\/span><\/p>\n

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